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COACHING SERVICES I OFFER

Coaching others to be successful is my greatest passion in life. The goal isn't to have you as a life long customer, but a forever friend that I have helped take charge of their life. I utilize multiple different coaching methods that are tailored to your individual and unique needs. I aim to educate you as much as I guide you so that you can grow as an individual to the point where you no longer need me to implement changes in your life. I will help you gain the confidence, knowledge and problem solving skills necessary to conquer the obstacles that are holding you back.

Life Coaching is a forward looking and solution based method of creating change within your life

LIFE COACHING
$150 per session

Unlike therapy, coaching is a forward thinking, solution based method of creating sustainable change within your life. I bridge the gap between friendly advice and therapy. The goal of coaching is to provide you with the purpose, direction and motivation to create positive behavioral changes and to implement new skills and knowledge to make you more successful than ever before in any aspect of your life. I utilize several different coaching methods depending on each individual and their needs. At the fore front of my coaching is my love of Christ and my faith and I let it shine through with my compassion and understanding for everyone’s unique situation. I will work closely with you between sessions to ensure we are able to implement the changes you want to make in your life.

Image by Florian Paulus

Addiction Recovery 1 on 1
$125 per session

I am deeply committed to helping individuals navigate the complexities of their current challenges and adversities. My approach focuses on recovery as a holistic journey, recognizing that it extends beyond sobriety and may involve multiple forms of addiction. I aim to educate, empower, and inspire clients to pursue a fulfilling life, working collaboratively to identify needs and overcome barriers to progress. Through a diverse set of skills, I help clients challenge limiting beliefs, disrupt cognitive distortions, and recognize behaviors that may be hindering their growth. Whether through a single session to set you on the right path or through developing a comprehensive plan for sustainable recovery, my goal is to support your success at every stage.

Group Seflie

Group Addiction Coaching
$75 per session (billed $300/mo)

The addiction and recovery landscape can often feel overwhelming and complex. I am passionate about creating a supportive and open environment where individuals can engage in group coaching, learn, connect, and grow together. Utilizing evidence-based modalities and personal experience, I guide participants through the group coaching process, providing structured assignments and offering one individual session each month. I strongly believe in the power of group coaching, as it fosters vulnerability, mutual support, and personal growth within a safe and collaborative space.

Coaching into therapy is a method to both help you discover if you need therapy. If you do need therapy its also a method to help you discover the right therapist the first time while gaining valuable insight into how the mental health space is setup. It also helps you determine the typ of therapist you need and how to apply insurance.

COACHING INTO THERAPY
$30 per session

 

The most difficult and frustrating part of getting started in therapy is finding the right therapist the first time. Navigating the insurance system and finding the right practice to handle your unique needs can be exhausting to say the least. Many people looking to start therapy never make it because they give up without the help and support they need just to get started. Let me help you navigate the landscape of mental health and get you connected with a therapist that can really help you heal and become a better version of you.

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